How Can I Create A Healthy Work/Life Balance?

Until recently, the boundaries between work and home were clearer; today, work is much more likely to invade your personal life. Many of us work from home at least part of the time, and when that is the case, maintaining a healthy work/life balance is not an easy task.

Creating a healthy work/life balance is possible, however. We've got some inspiring tips for you below! 


What Are Some Top Tips On Establishing The Best Work/Life Balance For My Life?

Here are some excellent suggestions to help you establish the best work/life balance for your life. 

One of the most important ways to create a good work/life balance is by setting limits

  • Give yourself enough time to get things done, and try not to overschedule yourself.

  • Evaluate your priorities at work and home and shorten your to-do list. Cut or delegate activities you don't enjoy or can't handle, sharing possible solutions with your employer. Saying "no" is not always a bad thing!

  • Working from home or using technology to connect to work when at home makes you feel like you're always on the job. Sit down with your leadership and work out perimeters to help you establish limits. Ask your employer about flex hours, a compressed workweek, job sharing, or other scheduling flexibility to help you manage your time.

  • If you work from home, dress for work and have a dedicated workspace. When you're done working for the day, detach and transition back to your home life by changing your outfit, driving or walking, or doing something fun with loved ones.


What Elements Can I Add To My Nashville Office To Promote A Healthy Work/Life Balance?

Whether you are a business owner, an employee, or a remote worker, your office is where you spend a generous amount of time. In addition to practicing better time management, you can create a comfortable, quiet environment in your workspace to help you or your staff be as happy and productive as possible. 

  • Making a comfortable workplace helps improve employee health and increase employee performance and engagement. You can create such an environment with comfortable, ergonomic, and durable office chairs and furniture from a highly-rated company like Haworth. The accredited designers at NOI can help you make the best selections for your work location.

  • The proper amount of light can enhance your productivity, make you feel healthy, and decrease stress. Bringing in natural light is optimum, but many lighting products are available that can give a healthy glow to your office.

  • Doing your best work often requires an area with little to no interruptions. It may be hard to find a spot that's secluded and quiet enough for you to focus on each task in your workplace easily; you may have an open office environment, for example. The designers at Nashville Office Interiors can help you create a workspace that allows for solitude when needed most.


Nashville Office Interiors is your local source for commercial space planning, design, and office furniture solutions. When it comes to creating a workplace that supports a healthy work/life balance, we are here to help you make it happen. NOI provides all the services you need to create your ideal office environment. Call us at (615) 329 1811 or with us online!